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These muscles are crucial in arm wrestling as they help to maintain a strong grip on your opponent’s hand. To strengthen these muscles, you can perform exercises such as wrist curls。

Role in arm wrestling: Providing a stable platform for your arm and shoulder muscles. Core Muscles Used in Arm Wrestling. You can’t fire a cannon out of a canoe, or so the saying goes. Similarly, you won’t be able to use the。

The Unnoticed Muscle: Your Arm Wrestling Back. If your hands, wrists, forearms, and biceps are the chain, your back is the anchor of the ship that sails the sea of armwrestling。

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